Personal

  • Personal

    Working out

    As I have been working out at home I have a lot to say. When my fitness journey started I used to workout at home all the time. I did a blogilates calendar and it was great. I had a…

  • Personal

    Happy New Year

    It is the Roaring 20’s 2.0. Let us make this one, the best one yet. Happy new year.     Lots of love, Melissa

  • Personal

    Offline

    Have you ever lived without your phone for an extended period? I don’t want to judge but you probably haven’t. Here is the thing neither have I. I do however know that I could. A phone is one of those…

  • Personal

    I believe in me

    This week I needed to do this exercise inspired by Pennebaker en Seagal (1999) the only instructions we had were from their article: About an assigned topic for four consecutive days for 15 minutes each day. The only rule about…

  • Personal

    The Season of You

    My personal belief is that people can not be classified into boxes. Humans aren’t black or white, we are all different shades of grey. Some are so grey it is almost black, others are so light grey that it looks…

  • Personal

    The empowerment of the normal girl

    When I was a teen everyone was hating on Twilight. That series has a special place in my heart though. Twilight is the first full English book I ever read and that is because my mum read on the internet…